How It Works

We're in the kitchen so you don't have to be

Choose Your Bundle

Choose your meals from our weekly menus. A variety of meals are available each week, and you can also opt for meal packages with a membership to enjoy a 10% discount. Simply select your meals, checkout, and securely pay for your order online.

  • ✓ Select a bundle of 5, 10, or 15 meals.
  • ✓ Enjoy the flexibility of a one-time delivery or upgrade to a weekly
  • ✓ Subscription and receive 10% off every week.
Chef preparing meal selection
Delivered meal boxes

Fresh Menus, Every Week

Each week, we create five chef-crafted protein & veggie meals designed to keep your routine exciting and your body thriving.
Every menu features vegetarian, seafood, poultry, and beef options — and you can mix and match however you’d like (even all five of the same meal).
  • ✓ Choose your carb option: wild rice, potato, sweet potato, quinoa, or extra veggies.
  • ✓ Preview next week’s menu before ordering.
  • ✓ Subscribed customers can log in each week to hand-select meals. If you don’t choose, you’ll receive one of each meal automatically

Add-Ons to Elevate Your Order

Elevate your order

Insulated Bag – purchase once and receive your meals in a reusable insulated bag with an ice pack. Without it, meals will arrive in a standard plastic bag.
  • ✓ Rotating Parfaits, Overnight Oats, Egg Bite high protein breakfast options.
  • ✓ Sacred Squeeze Juices – available in bundles of 5, 10, or 15, delivered right alongside your meals.
Person managing delivery schedule on phone

Ordering & Delivery

Eco-friendly meal packaging
Pickup option: Collect your meals at GlowPrep Kitchen on Sundays, between 9 AM – 1 PM.
  • ✓ Order cutoff: Every Wednesday at 11:59 PM.
  • ✓ Delivery: All meals are delivered every Sunday (not daily).
  • ✓ Every delivery includes tracking information, so you’ll always know when to expect your meals.

Why GlowPrep

Our meals are designed with your health and lifestyle in mind:
• High in protein
• Anti-inflammatory
• Made with organic, premium ingredients
Fuel your body with chef-crafted meals that taste incredible and support your skin, digestion, energy, and overall wellness.
Chef preparing a locally-sourced meal in the kitchen
Ready to Glow? Start Your Order →